Rocketman - No Longer A Victim of Love, I'm Still Standing

Rocketman – No Longer A Victim of Love, I’m Still Standing Elton John's biopic about healing and redemption is great movie therapy

I wasn’t expecting Elton John’s biopic ‘Rocketman’ to be so therapeutic. Though over the years, Elton John’s songs have been metaphorical reminders of my life. They have grounded me and kept me sane in the [Read More;]

The Powerful Role of Parents in Tackling Bullying

The Powerful Role of Parents in Tackling Bullying Parental support and care can help kids become assertive and deal with bullying

Parents have more power than anyone else to prevent bullying and other risky behaviors in young children. There is great power in their love, connection, and influence. Parents have the power to protect, nurture, engage, [Read More;]

Letter To My Late Mom: Why Weren't You Open About Sex? Scoliosis & Codependency - Growing A Strong Backbone Importance of Nurturing Your Child’s Vestibular System The Origins of Rage – Reasons For Mass Shootings Intermittent Reinforcement And Toxic Gratitude The Habenula – Overcoming Your Brain’s Negativity Center 5 Ways To Build Positive Sibling Relationships Get Shorty – Post-Trauma Identity, Becoming A Bad-Ass

Get Shorty – Post-Trauma Identity, Becoming A Bad-Ass How to develop a robust post-trauma identity to avoid further abuse.

Childhood trauma robs us of the ability to flow into our adult personality. Those who have experienced trauma have an unstable, fragile, shaky and undefined identity. Survival for many of us meant numbing/dissociating or putting [Read More;]

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