Defense Mechanisms: Transferring Our Past Onto Our Present

Defense Mechanisms: Transferring Our Past Onto Our Present Unhealed childhood trauma unwittingly plays out in our adult relationships

Growing up in a dysfunctional home, one had to adapt and adjust to the chaos all around.  Subconsciously, we adopted coping strategies or defense mechanisms to survive our abnormal situations. Often these habitual patterns of [Read More]

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