Sexual Predators in the Family For most women their first experience of sexual abuse happens right at home

Groping, touching, brushing, lewd comments, unwanted glances and attention is not something women have to only deal with on the street, at school/college, at their jobs or in the park. Sadly, for many of us it starts in places that are supposed to be  safe havens from any harm –…

Continue reading: Sexual Predators in the Family For most women their first experience of sexual abuse happens right at home

Parents Know Your Trigger Points Realising what makes you lose your temper, can prevent you from abusing your child

Most parents are guilty of having lost their temper with their child/children. When all one wants to do to the brat is put him in a box and forget about him. Or have wanted to take him and shake him into submission. The recent death of Sherin Mathews highlights the…

Continue reading: Parents Know Your Trigger Points Realising what makes you lose your temper, can prevent you from abusing your child

Questions About Sherin Mathews The real reasons behind the death of this adopted child

The flimsy reason given by Sherin’s adopted father that he “had been trying to get the 3 year old girl to drink her milk in the garage” and “Wesley Mathews said she wouldn’t listen to him. Further his affidavit states, Mathews said he “physically assisted” Sherin in drinking the milk. “The…

Continue reading: Questions About Sherin Mathews The real reasons behind the death of this adopted child

The Easiest Way to Release Stress & Anxiety Sound therapy is the best way to ease difficult emotions and feelings

The pain is so intense that you can actually feel a knife in your heart. You feel like pulling out your hair. You want to stab into something. Many a time to release the pain you cut yourself, end up drinking and drugging yourself, or having sex with awful partners….

Continue reading: The Easiest Way to Release Stress & Anxiety Sound therapy is the best way to ease difficult emotions and feelings

Anxiety-Proof Kids by Giving Them Safety and Consistency When kids are certain that their parents are there to support and protect them they are free to explore & become their best

Not feeling safe, feeling threatened, feeling lost, feeling alone are all the due to lack of connection to another human being, mainly parents. Today even though we are able to communicate with one another instantly, sadly we are unable to connect to each other. Today most of us parents are…

Continue reading: Anxiety-Proof Kids by Giving Them Safety and Consistency When kids are certain that their parents are there to support and protect them they are free to explore & become their best

The Shameful Silence about Sexual Abuse Talking about sexual abuse is the most important step to overcoming the trauma

Being sexually abused is being violated in the most private part of our bodies and psyche. Something which is so personal and precious has been forcefully taken by a bully who knows he can get away with it. When one hears about famous people who have got away with sexual…

Continue reading: The Shameful Silence about Sexual Abuse Talking about sexual abuse is the most important step to overcoming the trauma

Suicide – Not Finding Life Meaningful Without a sense of belongingness, living can seem senseless

One is always shocked at the sudden death of a young person. More so, when a person chooses to end his/her own life. Why People Commit Suicide?  Suicide is an extreme solution to seemingly insurmountable problems. It is an attempt to stop  the unremitting emotional pain of rejection, hopelessness, guilt, sorrow,…

Continue reading: Suicide – Not Finding Life Meaningful Without a sense of belongingness, living can seem senseless

Bed-wetting, Sleepwalking, Hair pulling, Nail biting, Skin picking, Stammering and the list goes on… When under stress the mind finds ways to relieve itself with abnormal behaviors

In most cases stress in children is due to highly toxic family situations. According to the ACE (Adverse Childhood Experiences) Study there are 10 types of childhood trauma measured in the study and five are personal — physical abuse, verbal abuse, sexual abuse, physical neglect, and emotional neglect. Five are related…

Continue reading: Bed-wetting, Sleepwalking, Hair pulling, Nail biting, Skin picking, Stammering and the list goes on… When under stress the mind finds ways to relieve itself with abnormal behaviors

Healing Sounds & Words – Mantras, Psalms and Prayers Spiritual sounds can cause a shift in mindsets to heal our mind, body and spirit

When one is suffering from depression or C-PTSD,all one feels like doing is just lying down and shutting the world out. The pain is so intense that nothing seems to ease the torment, at that time instead of turning to drugs and drinks, I suggest that one invests in a…

Continue reading: Healing Sounds & Words – Mantras, Psalms and Prayers Spiritual sounds can cause a shift in mindsets to heal our mind, body and spirit
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