Interpersonal Neurobiology: Beware of How People Impact Your Wellbeing

Interpersonal Neurobiology: Beware of How People Impact Your Wellbeing Being aware of your relationships and how they affect you is critical to your health and happiness

Research has proven that our relationships play a pivotal role in our physical and mental wellbeing. We strive for connection, and we yearn to feel felt by the people close to us. Relationships interact with [Read More;]

Knowing What Love Is and Isn’t Could Save You Unnecessary Suffering

Oxytocin Bind: Survivors Need To Relearn The Language of Love Survivors of childhood trauma have a skewed understanding of love

In general survivors of childhood trauma have trouble negotiating adult relationships. Either we push people away by erecting defensive walls or we become a magnet for cunning predators  We are confused whether a person really [Read More;]

Prince Harry Is Not A Good Advocate For Mental Health How Parents Can Prevent Childhood Obesity Healing Scoliosis – The Horse Stance For Core Strength The Parentification of  Child Activist Greta Thunberg Rocketman - No Longer A Victim of Love, I'm Still Standing

Rocketman – No Longer A Victim of Love, I’m Still Standing Elton John's biopic about healing and redemption is great movie therapy

I wasn’t expecting Elton John’s biopic ‘Rocketman’ to be so therapeutic. Though over the years, Elton John’s songs have been metaphorical reminders of my life. They have grounded me and kept me sane in the [Read More;]

Letter To My Late Mom: Why Weren't You Open About Sex? Scoliosis & Codependency - Growing A Strong Backbone Importance of Nurturing Your Child’s Vestibular System
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