Orbitofrontal Cortex:  Your Brain’s Socio-Visual Compass Bond of Brothers – Prince William and Harry’s Sad Split Self-Doubt – Avoid This Toxic Parenting Legacy

Self-Doubt – Avoid This Toxic Parenting Legacy Self-Doubt limits our potential and destroys our mental health

As parents, we hope our child will be confident and successful. However, even the most well-meaning parents inadvertently and unwittingly instill the self-defeating mindset of self-doubt onto their child/children. This toxic legacy is a big block [Read More;]

11 Tips To Help You Really Heal From Childhood Trauma Healing Scoliosis: Oral De-Armoring To Release The Primal Scream

Interpersonal Neurobiology: Beware of How People Impact Your Wellbeing Being aware of your relationships and how they affect you is critical to your health and happiness

Research has proven that our relationships play a pivotal role in our physical and mental wellbeing. We strive for connection, and we yearn to feel felt by the people close to us. Relationships interact with [Read More;]

Oxytocin Bind: Survivors Need To Relearn The Language of Love Survivors of childhood trauma have a skewed understanding of love

In general survivors of childhood trauma have trouble negotiating adult relationships. Either we push people away by erecting defensive walls or we become a magnet for cunning predators  We are confused whether a person really [Read More;]

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