Knowing What Love Is and Isn’t Could Save You Unnecessary Suffering

Oxytocin Bind: Survivors Need To Relearn The Language of Love Survivors of childhood trauma have a skewed understanding of love

In general survivors of childhood trauma have trouble negotiating adult relationships. Either we push people away by erecting defensive walls or we become a magnet for cunning predators  We are confused whether a person cares [Read More]

Prince Harry Is Not A Good Advocate For Mental Health

Prince Harry Is Not A Good Advocate For Mental Health Prince Harry needs to be aware how his behavior influences sufferers of mental illness

Prince Harry has become an uninspiring advocate for mental health. With his resources and family support, he could have been a great role model for those grappling with depression and mental illness. I was really [Read More]

Healing Scoliosis – The Horse Stance For Core Strength Rocketman - No Longer A Victim of Love, I'm Still Standing

Rocketman – No Longer A Victim of Love, I’m Still Standing Elton John's biopic about healing and redemption is great movie therapy

I wasn’t expecting Elton John’s biopic ‘Rocketman’ to be so therapeutic. Though over the years, Elton John’s songs have been metaphorical reminders of my life. They have grounded me and kept me sane in the [Read More]

Scoliosis & Codependency - Growing A Strong Backbone The Origins of Rage – Reasons For Mass Shootings