Caring Matters
Resilience is the ability to bounce-back after misfortune, harm, sickness or injury. How do we program our child to skillfully navigate through the many challenges they are bound to encounter? They cannot become hardy warriors [Read More]
My Christian upbringing brainwashed me into thinking that empathy was the way to heaven. Images of Mother Teresa, the icon of empathy constantly waft into my consciousness. Too late I learned that Mother Teresa wasn’t [Read More]
My friend is pregnant, she is going to have a baby. I am excited for her. It has made me reminisce about my time as a new parent trying to cope with all the change, [Read More]
The theory of armoring was introduced by Austrian psychoanalyst Wilhelm Reich and was further developed by Alexander Lowen. According to Reich, psycho-emotional conflicts that are suppressed end up being locked up in the muscular tissue [Read More]
According to the Object relations theory, our psyche/self develops in relation to others in the environment during childhood. Since the mother is the “primary object/ person’ that a child relates to, his perception of this [Read More]
Movies can help us explore our psyches and heal our past traumas, Watching an emotional film triggers our mirror neurons and recreates within us the emotions felt by the characters we watch. Most of us [Read More]
, British pediatrician and psychoanalyst, Donald Winnicott coined the phrase ‘good enough mother’. He came to realize that babies and children actually benefit when their caregivers fail them in manageable ways. However, to be good enough, [Read More]
According to neuroscientist Prof. Milan Roth, a tight spinal cord or spinal nerve tension is the cause of most Adolescent Idiopathic Scoliosis (AIS). A tight spinal cord is the main limiting factor preventing doctors from [Read More]
Love makes the world go round. We need love, as much as we need food, water, and shelter – our lives are lonely and meaningless without it. Unfortunately, in modern times the word ‘love’ is [Read More]
No one can really understand the real interpersonal dynamics in a dysfunctional family. The subterfuge, the denial, the hate, the animosity all behind a cloak of normalcy. That pervading, putrid existence of pretense that shutters the [Read More]