Caring Matters
Parenting is a tough job. In our attempt to be the perfect parents to our kids, we overlook important things we need to give them. These are gifts we need to give our child so [Read More]
Evil is real, we cannot ignore its malevolent presence. The everyday news is full of accounts of murders and gruesome killings. Our general understanding of evil is that it is something done by criminals and [Read More]
To really heal our past we need to get to the core of our trauma. According to recent scientific studies, our experiences, good and bad get encoded into the cellular memory of our body. This means [Read More]
Nearly all of us have experienced the high of a good belly laugh. The euphoric feeling lasts long after the episodic event. Just thinking about something that made us laugh years ago is enough to [Read More]
We know we are going to die, yet most of us act like it is something that will pass by us and our loved ones. And when death visits us we are unprepared for it. [Read More]
Recently, Oprah Winfrey met up with Dr. Bruce Perry, a leading authority on childhood trauma. On the CBS “60 Minutes” interview, the well-known psychiatrist and neuroscientist reiterated the fact that ACEs increase a child’s chances [Read More]
On the joyous occasion of her engagement, Princess Eugenie credits her elder sister, Princess Beatrice for her giving her the courage to live fearlessly. She recalled her painful scoliosis diagnosis: “It could have impacted my [Read More]
Most illnesses are due to one single reason. Failing to honor who we really are. We are in a state of dis-ease because we are not at ease with who we are. In today’s world, [Read More]
The core of our self-development is how our parents and caregivers responded to our needs and emotions. Havard University’s Center on The Developing Child calls this ping-pong of human interaction the serve and return of [Read More]
As I get stronger emotionally, I no longer feel ashamed of my feelings and emotions. Parts which were hidden from my consciousness slowly come to the surface. I can now understand many of my past [Read More]