Caring Matters
Since my article on the emotional fascia and its implications in the development of scoliosis, I wanted to know how the fascia connects to the brain and which part of it. On researching, I learned [Read More]
There is this saying, ‘I cried because I had no shoes, till I saw a man with no feet.” No doubt, our trauma is valid and we have a right to feel resentful, angry, sad, [Read More]
Most parents want their kids to be tough and resilient, able to withstand hardship. But sometimes in their endeavor to do that, they unwittingly cross the thin line between tough love and abuse. I remember [Read More]
The last few days have been tough, I felt stuck. Unable to move forward in my healing. I thought I had gotten over most of my past but alas there was still something that was [Read More]
Do Prince William and Harry need to have a statue of their mother, Princess Diana? As adults, they need to stop publicly idealizing their mother and acknowledge that like most people, their mother far from [Read More]
Understanding and learning to negotiate consent is a critical life skill. Knowing one’s rights and boundaries can help kids navigate tricky situations. And the earlier kids learn to practice consent the better able they will [Read More]
Like many who suffer from scoliosis, I have lived with chronic pain for most of my life. And I have grown so used to it that when I was in labor I did not feel [Read More]
A child’s brain and body are not fully developed at birth. Besides, food, water, and shelter, a child needs attuned relational care of another human being. Unfortunately, many parents are still clueless as to what [Read More]
The common advice in treating scoliosis is to stretch the damn curve out. But of course, we all know that it does not work. Forcing muscles into a particular position can do more damage to [Read More]
For a long time, I didn’t really understand when Dr. Hannibel asked Clarice, in the famous movie, Silence of the Lambs, “Well, Clarice… have the lambs stopped screaming?” It is only now after 4 years [Read More]