Caring Matters
Most of us have grown up being shamed for expressing anger. With such an upbringing we learn to repress our anger and internalize the shame about our feelings. We are unable to manage or tolerate [Read More]
I heard about EFT (Emotional Freedom Technique) quite some time ago. But the skeptic in me thought this was simply some pseudo-healing therapy, just a placebo pill for the gullible. How could tapping on certain [Read More]
Kellyanne Conway’s daughter Claudia called out her parents for failing to care and pay attention to their kids. In her rage-filled social media rants, she announced she is seeking emancipation from her parents – Kelllyanne [Read More]
In my last post on scoliosis, I summarized how hypervigilance leads to a tilted eye-line thus leading to scoliosis. And since that piece, I have serendipitously come across Posturologist Annette Verpillot who confirms my theory [Read More]
Parenting is akin to walking on a tight-rope – maintaining the savvy act of being in control without being overly controlling. After all, we want our kids to become autonomous and independent human beings. Enough [Read More]
One of the most insidious effects of childhood trauma is arrested emotional development. The feeling of still being a child when chronologically you are an adult. One feels like a child play-acting in an adult [Read More]
Covert abuse is death by slow poison, administered by toxic dysfunctional human beings. Usually, it occurs in close relationships. Since, there is no physical violence, at first, you try to ignore it and try to [Read More]
Recently, I read a heartwarming story in Tim Ferris’s Blog. The writer relates how one night in the pits of despair she experienced the transformative power of an enlightened witness. Through that serendipitous connection, she [Read More]
As parents we want our kids to be happy and successful and we try our best. Unfortunately, best in parental lexicon means scheduling and controlling every aspect of their lives leaving very little time for [Read More]
One of the signs of scoliosis is a tilted eye-line or strabismus. Typically one eye will fixate on objects of interest while the other eye turns in, out, down, or up. The medical community is [Read More]