Harness Disgust To Expel Shameful Inner Voices

Harness Disgust To Expel Shameful Inner Voices Our parents projection becomes our shame-filled introjects (inner critical voices)

Toxic parents should elicit moral disgust. It’s disgusting when those who bring a child into this world, abuse, neglect, and maltreat their helpless dependent little ones. However,  as the noted author Pia Melody has pointed [Read More]

Is Prince Harry Responsible For King Charles’ Cancer? Healing – The Path Towards Self-Actualization Don’t Let Regrets Keep You Stuck To The Past Memory Reconsolidation: Shift Trauma Memories To The Past

Memory Reconsolidation: Shift Trauma Memories To The Past Transformational change entails making peace with our traumatic memories

Memory reconsolidation is an important aspect of trauma healing. Remembering, accepting, making sense, and shifting those painful memories where they belong – in the past. You don’t forget traumatic memories, however, it moves into long-term [Read More]

Looking-Glass Self – How Core Beliefs Affect Our Mindset

Looking-Glass Self – Our Core Beliefs Affect Our Mindset Our perception of how others view us affects our psychosocial development

Those early interpersonal interactions with our primary caregivers are the building block of identity formation.  They are the look-glass through which we form our core beliefs (lovable/good-enough or unlovable/defective) which in turn molds our mindset(mental [Read More]

Processing the Grief and Rage of Not Belonging

Processing the Grief and Rage of Not Belonging Having a sense of belongingness is an integral part of our psychological well-being

An integral part of feeling human is that sense of belongingness. We are innately programmed to want to belong to something/someone beyond ourselves.  At the core of belongingness are acceptance, support, and protection. Prolonged lack [Read More]

Becoming Wise About Human Nature Liminal Space-The In-Between Period From Old To New Self Coming To America – A Deaf Woman’s Journey Of Healing
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