I was 5 years when I first heard Aesop’s Fable ‘The Lion and the Mouse’. It left a lasting impact on me. No act of a kindness is too small to make a difference.
I was fortunate to have been helped on my healing journey by the acts of kindness of friends and strangers.
All of us have our own unique gifts to help ourselves and others. We only need to become aware and understand our power. I hope this site will grow into a sharing and caring community where people are not afraid to ask or give help and assistance. Caring, connection and common sense are the corner stones of mental health. All we need to get well is loving kindness in action.