Caring Matters
As parents we want our kids to fit into cultural mores that we think are appropriate. Many of us feel threatened when our children fail to comply with our sense of what is best. So [Read More]
I hate exercising. The thought of setting aside 30 minutes of my time for working out is boring. Through trial and error, I have stumbled upon one exercise that is super easy, quick and works [Read More]
Now that we know the microbiome exists and is largely responsible for our digestion, immunity, and assimilation and production of nutrients, we are charged with learning about its optimal manifestation. How is it created? What are the ingredients to a healthy microbiome? [Read More]
Dr Vincent Felliti and Dr Robert Anda in their pioneering Adverse Childhood Experiences (ACEs) Study, demonstrated the indisputable evidence how adverse childhood experiences (ACEs) negatively affect a child right up to his adult life. They [Read More]
Kids in today’s school system are not being prepared well for tomorrow’s world. We had no idea what the world had in store for us. And here’s the thing: we still don’t. We never do. [Read More]
The recent so-called trend of ‘unschooling’ is a misnomer. Why so? Studies have proven that maximum brain development happens by the time a child is 3 years. Most parents think that changing schools or going [Read More]
“Permaculture is a philosophy of working with, rather than against nature; of protracted & thoughtful observation rather than protracted & thoughtless labor; of looking at plants & animals in all their functions, rather than treating [Read More]
One of the first things I would do whenever I moved to a new place was to re-start my herb garden. These herbs could be carried along with my belongings in a small packet to [Read More]
All of us are born with an instinctive self-protective mechanism called neuroception. Without thinking, we can quickly access a situation/ person and decide if it is safe to engage or not. However, this natural ability [Read More]
Three songs that touched me this New Year. Will be adding songs to my playlist favorites that are truly inspiring and encouraging. Ready to Be Myself by David Dunn To be someone that everybody loved [Read More]