What If Jesus Was Born In An Abusive Family Remission – The Void You Feel After Healing From Trauma 11 Things That Help Build Resilience In A Child Empathy - Caring Is Not Always The Best Thing Having A Child – Simple, Practical Tips For New Parents Scoliosis - Your Protective Body Armor Object Relations - Our Primal Need For Loving Connection

Object Relations – Our Primal Need For Loving Connection Having a stable relational bond is crucial for our mental well-being

According to the Object relations theory, our psyche/self develops in relation to others in the environment during childhood. Since the mother is the “primary object/ person’ that a child relates to, his perception of this [Read More;]

Movie Therapy - How Mirror Neurons Help Heal Trauma

Movie Therapy – How Mirror Neurons Help Heal Trauma Movies can be used as a tool to release our frozen emotions and heal

Movies can help us explore our psyches and heal our past traumas, Watching an emotional film triggers our mirror neurons and recreates within us the emotions felt by characters we watch. Most of us who [Read More;]

The Art of Good Enough Parenting – Repairing The Rupture

The Key To Good Enough Parenting – Repair The Rupture Good parenting is about reconnection, repairing and making a child feel loved and safe

British pediatrician and psychoanalyst, Donald Winnicott coined the phrase ‘good enough mother’. He came to realize that babies and children actually benefit when their caregivers fail them in manageable ways. However, to be good enough, one [Read More;]

Scoliosis – Fear, Shame & Your Tight Spinal Cord

Scoliosis – Fear, Shame And Your Tight Spinal Cord Emotions of fear and shame cause tightness in our bodies mainly our spines causing scoliosis

According to neuroscientist Prof. Milan Roth, a tight spinal cord or spinal nerve tension is the cause of most Adolescent Idiopathic Scoliosis (AIS). In fact, a tight spinal cord is the main limiting factor preventing doctors [Read More;]