What You Need To Be Aware Of To Heal From Childhood Trauma Healing Scoliosis – Release The Energy of Your Pain-Body Liminal Space-The In-Between Period From Old To New Self The Insula’s Interoceptive Role In Scoliosis Development Feel Stuck in Your Healing, Find Your Unconscious Resistance Finding Solutions To Better Manage Scoliosis Pain Resolving Rumination Loops – When the Lambs Stop Screaming Untruths From Our Childhood We Need To Stop Believing

Untruths From Our Childhood We Need To Stop Believing Truly growing up requires relinquishing the many untruths and faulty beliefs that were handed down to us

We are programmed and groomed since childhood to believe things that are not really true or are inherently false. Our parents, caregivers, and the school system work at creating obedient and pliable humans who will [Read More]

Lost in Triangulation: Getting Sucked into Toxic Drama Games Unfreeze Trauma By Hacking Your Little Brain, The Cerebellum

Unfreeze Trauma By Hacking Your Little Brain, The Cerebellum The cerebellum plays a critical role in our stress response of fight-flight-freeze

The root of Complex-post-traumatic stress disorder ( C-PTSD) is inescapable fear. As children, the only option in dealing with dangerous predators aka abusive parents/caregivers is freezing –  numbing out, dissociating not reacting. Becoming frozen zombies [Read More]

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