Caring Matters
Most of us have indulged in some kind of fake laughter in stressful situations. We laugh when we are nervous and unsure what to do. In the face of danger. A human being instinctively adopts [Read More]
Healing from scoliosis for me has meant healing from childhood trauma. As the frozen emotions in my subconscious mind come to the surface, I am able to process and let go of the pain, anger, [Read More]
I firmly believe that idiopathic scoliosis is caused by a mind-body imbalance. Your emotional feelings of being unbalanced are manifested in faulty bodily defenses or defective body patterns. These tensions and contractions in the body [Read More]
Shaking is the natural way to release tension and return the body to its normal homeostasis. It is a primal impulse to a stressful situation. Animals naturally shake to release tension after a life-threatening event. [Read More]
Adolescent idiopathic scoliosis (AIS) was the medical diagnosis for my crooked spine. At that time I did not know what ‘idiopathic’ meant. I thought it was the biological term for a type of virus or [Read More]
In today’s world, our kids need to know how to instinctively protect themselves. Whom to trust? How to remain safe? How to act in times of potential danger? Many a time instead of nurturing and [Read More]
Your eyes are the window to your soul but do you know that your eyes can help you change and transform your soul. Ancient techniques yoga techniques have used various eye movements to help one [Read More]
Babies need to be held close and cuddled to thrive physically, mentally and emotionally. They need the love of their primary caregiver, namely their mother. According to Professor Allan Schore, being securely attached and bonded in [Read More]
For the first time, Princess Eugenie shared X-rays of her scoliosis surgery. However, it would have helped if she had discussed more of living life post-op. Is daily living hunky-dory? Is she really OK now? It [Read More]
I got a medical diagnosis for my scoliosis at the age of 17. At that time the doctors said I had come too late as I was done with my growth and my spine was set [Read More]