Caring Matters
We, survivors of childhood trauma, have been programmed to take on the shit of the family. To survive, we have to annihilate our needs, feelings, and dreams. Our life is not our own but meant [Read More]
It is hard to believe that there are people out there who use the cloak of altruism for their own benefit. For many of us naive desperate souls, it can be devastating to realize that [Read More]
Preschool is an important step in your child’s life. It is your child’s first foray into the world alone. And this nonetheless shapes his/her view of the external environment for life. Preparing for this transition [Read More]
Research has proven that our relationships play a pivotal role in our physical and mental wellbeing. We strive for connection, and we yearn to feel felt by the people close to us. Relationships interact with [Read More]
In general survivors of childhood trauma have trouble negotiating adult relationships. Either we push people away by erecting defensive walls or we become a magnet for cunning predators We are confused whether a person cares [Read More]
Healing My Life from Incest to Joy is a memoir of the choices I made and experiences that helped me heal from childhood trauma. The book offers hope to survivors of child sexual abuse Breaking [Read More]
Since my earlier post on growing a strong backbone, and standing up for ourselves I have realized that it is not enough to mentally think tough. I had made some progress but was unable to [Read More]
I feel sorry for Greta Thunberg the child activist of climate change. Yes, it is impressive that a 16 year is so self-aware. Nonetheless one needs to remember, she is also a child with numerous [Read More]
Parents have more power than anyone else to prevent bullying and other risky behaviors in young children. There is great power in their love, connection, and influence. Parents have the power to protect, nurture, engage, [Read More]
The vestibular system plays a critical role in our daily life. In fact, it is also known as our sixth sense. Yes, attachment and bonding are crucial and so is breastfeeding but nurturing your child’s [Read More]