Self-Doubt – Avoid This Toxic Parenting Legacy

Self-Doubt – Avoid This Toxic Parenting Legacy Self-Doubt limits our potential and destroys our mental health

As parents, we hope our child will be confident and successful. However, even the most well-meaning parents inadvertently and unwittingly instill the self-defeating mindset of self-doubt onto their child/children. This toxic legacy is a big block [Read More;]

11 Tips To Help You Really Heal From Childhood Trauma

How Parents Can Prepare Their Child For Preschool Getting your child ready for preschool is vital for learning outcomes

Preschool is an important step in your child’s life. It is your child’s first foray into the world alone. And this nonetheless shapes his/her view of the external environment for life. Preparing for this transition [Read More;]

Healing My Life from Incest to Joy: A Survivor’s Guidebook Donna shares her pain and struggle dealing with incest while offering hope and healing to other survivors

Healing My Life from Incest to Joy is a memoir of the choices I made and experiences that helped me heal from childhood trauma. The book offers hope to survivors of child sexual abuse Breaking [Read More;]

Rocketman – No Longer A Victim of Love, I’m Still Standing Elton John's biopic about healing and redemption is great movie therapy

I wasn’t expecting Elton John’s biopic ‘Rocketman’ to be so therapeutic. Though over the years, Elton John’s songs have been metaphorical reminders of my life. They have grounded me and kept me sane in the [Read More;]

The Powerful Role of Parents in Tackling Bullying Parental support and care can help kids become assertive and deal with bullying

Parents have more power than anyone else to prevent bullying and other risky behaviors in young children. There is great power in their love, connection, and influence. Parents have the power to protect, nurture, engage, [Read More;]

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