Caring Matters
Only recently did I realize how beneficial coconuts are to my health and healing. I’m lucky to now live in a place where coconuts are plentiful and freely available. Whenever I take a walk, I [Read More]
Those of us who suffer from Complex-PTSD know that ‘sick in the stomach feeling‘ – the lethargy, the listlessness, the lack of drive. We are unable to feel any enthusiasm and have to drag ourselves [Read More]
One of the first things I would do whenever I moved to a new place was to re-start my herb garden. These herbs could be carried along with my belongings in a small packet to [Read More]