Caring Matters
Only recently did I realize how beneficial coconuts are to my health and healing. I’m lucky to now live in a place where coconuts are plentiful and freely available. Whenever I take a walk, I [Read More]
Last month, again I made one more of my serendipitous discoveries – bamboo leaves. Through some fated algorithm, I came across the benefits of bamboo leaves, namely, it is high in silica. What I was [Read More]
Exposure to a diverse range of microbes is what your child most needs for a good start in life. These microscopic overlooked heroes can positively affect every aspect of one’s life – mental and physical. [Read More]
Precaution is always better than any cure. The Coronavirus epidemic has shown how some people can be so utterly stupid and irresponsible, flagrantly disregarding simple common sense. The COVID-19 virus is highly contagious and what’s [Read More]
Those of us who suffer from Complex-PTSD know that ‘sick in the stomach feeling‘ – the lethargy, the listlessness, the lack of drive. We are unable to feel any enthusiasm and have to drag ourselves [Read More]
The obesity epidemic is rapidly growing all around the world. Moreover, it is no longer confined to adults. More and more children are becoming obese at younger and younger ages. Sadly, the chubby kid usually [Read More]
One of the best perks of living in a semi-rural area is picking the wild foods that grow around. The last 8 months of moving to my current home, I discovered food foraging. It has [Read More]
The last few months have been a euphoric high. I have not felt this good for a long time. Yes, I am healing and one activity has pushed my brain out of its lethargic, foggy [Read More]
Recently, I noticed that my ever-present back pain has nearly disappeared. I have suffered from scoliosis pain for nearly 40 years, and this felt so good. I did not take any pain medication. So what [Read More]
Food has been the cause of deep wounding from which I am still recovering. I have suffered from a different kind of food trauma. But it is not uncommon. And it had nothing to do [Read More]