Heart Coherence - Make Self-Care A Priority Forget Forgiveness, Activate Your Fight Response To Heal Food Foraging Boosts Your Mood and Rewires The Brain Sour Medicine – Amazing Health Benefits of Malic Acid Depression Cure – Use Your Hands To Heal Your Mind Remission – The Void You Feel After Healing From Trauma Scoliosis - Your Protective Body Armor Object Relations - Our Primal Need For Loving Connection

Object Relations – Our Primal Need For Loving Connection Having a stable relational bond is crucial for our mental well-being

According to the Object relations theory, our psyche/self develops in relation to others in the environment during childhood. Since the mother is the “primary object/ person’ that a child relates to, his perception of this [Read More;]

Movie Therapy - How Mirror Neurons Help Heal Trauma

Movie Therapy – How Mirror Neurons Help Heal Trauma Movies can be used as a tool to release our frozen emotions and heal

Movies can help us explore our psyches and heal our past traumas, Watching an emotional film triggers our mirror neurons and recreates within us the emotions felt by characters we watch. Most of us who [Read More;]

Appreciating The Many Different Faces of Love
1 2 3 4 8