One of my biggest struggles in healing from childhood trauma is managing ruminating thoughts and intrusive memories. Like a broken record my mind simply keeps replaying the past over and over again. How does one [Read More]
I love the song The Passenger by Iggy Pop “I am a passenger And I ride and I ride I ride through the city’s backside I see the stars come out of the sky Yeah, [Read More]
Just happened to come across a wonderful song ‘Grateful’ which echoed my current state of mind. Yes, sometimes we find it is hard to be grateful for our life but we need to find that [Read More]
Three songs that touched me this New Year. Will be adding songs to my playlist favorites that are truly inspiring and encouraging. Ready to Be Myself by David Dunn To be someone that everybody loved [Read More]