Caring Matters
According to the Object relations theory, our psyche/self develops in relation to others in the environment during childhood. Since the mother is the “primary object/ person’ that a child relates to, his perception of this [Read More]
Movies can help us explore our psyches and heal our past traumas, Watching an emotional film triggers our mirror neurons and recreates within us the emotions felt by the characters we watch. Most of us [Read More]
, British pediatrician and psychoanalyst, Donald Winnicott coined the phrase ‘good enough mother’. He came to realize that babies and children actually benefit when their caregivers fail them in manageable ways. However, to be good enough, [Read More]
According to neuroscientist Prof. Milan Roth, a tight spinal cord or spinal nerve tension is the cause of most Adolescent Idiopathic Scoliosis (AIS). A tight spinal cord is the main limiting factor preventing doctors from [Read More]
Love makes the world go round. We need love, as much as we need food, water, and shelter – our lives are lonely and meaningless without it. Unfortunately, in modern times the word ‘love’ is [Read More]
No one can really understand the real interpersonal dynamics in a dysfunctional family. The subterfuge, the denial, the hate, the animosity all behind a cloak of normalcy. That pervading, putrid existence of pretense that shutters the [Read More]
All children are born innately spiritual and loving. They are sponges and quickly absorb the nuances in their environment. As tiny, dependent beings they view their parents/caregivers as the living embodiment of God. Hence, we [Read More]
Every parent wants healthy, happy and well-adjusted kids. And raising kids is not intricate rocket science. With a little mindfulness and common sense, we make this happen. However, we need to ensure we avoid doing [Read More]
Most survivors of childhood trauma struggle to heal from their abusive past. Growing up, we try to show we are strong and unfazed by what is happening, we numb and blank out the abuse. Then [Read More]
The pain of the past, unfortunately, keeps you stuck in a time zone of terror and fear. It splits your still-developing self into fragments. You adopt a coping mechanism that helps you survive. You deny [Read More]