Caring Matters
As I get stronger emotionally, I no longer feel ashamed of my feelings and emotions. Parts which were hidden from my consciousness slowly come to the surface. I can now understand many of my past [Read More]
I love the song The Passenger by Iggy Pop “I am a passenger And I ride and I ride I ride through the city’s backside I see the stars come out of the sky Yeah, [Read More]
Usually, when planning for a baby, the typical things most women focus on are eating healthy, baby clothes, doctors, and maternity leave. Those things are important but there some things that most women fail to [Read More]
Life can be a huge struggle. However, life can feel effortless, like you’re gliding along, if you learn to swim smoothly, to glide, to stop fighting the waters of life and start using them to [Read More]
In his book The Upward Spiral, neuroscientist Alex Korb demystifies the neurological processes in the brain that causes depression and offers effective ways to get better―one little step at a time. One of the most [Read More]
Sometimes we all need to really understand what life is really about. The late innovator and tech genius succinctly put this across “Remembering that I’ll be dead soon is the most important tool I’ve encountered [Read More]
As parents we want our kids to fit into cultural mores that we think are appropriate. Many of us feel threatened when our children fail to comply with our sense of what is best. So [Read More]
All of us are born with an instinctive self-protective mechanism called neuroception. Without thinking, we can quickly access a situation/ person and decide if it is safe to engage or not. However, this natural ability [Read More]
Being sexually abused is being violated in the most private part of our bodies and psyche. Something which is so personal and precious has been forcefully taken by a bully who knows he can get [Read More]
One is always shocked at the sudden death of a young person. More so, when a person chooses to end his/her own life. Why People Commit Suicide? Suicide is an extreme solution to seemingly insurmountable problems. [Read More]