Caring Matters
Giving of gifts is an art. A gift defines a relationship. Is one cherished and valued or is one just tolerated or disliked? A meaningful gift is always remembered. Gifts Of Love As a child, [Read More]
Being kind does not take much effort. Just a smile, a nod, helping another with their baggage or giving change to someone stuck at the cash counter. Every second of our lives we encounter moments [Read More]
In today’s competitive world every parent wants their child to be geniuses. They invest in educational aids hoping to raise another Einstein. Parents push their kids to learn, perform and generally perform beyond their interests [Read More]
Yesterday, I received an email commending my scoliosis posts. I felt thrilled and proud. Proud, gosh I never ever thought scoliosis would give me a sense of achievement. It has been a long painful road, [Read More]
Being ostracised is one of the most insidious forms of childhood abuse. As a child, you don’t know how to make sense of someone who is family giving you the silent treatment. It is a [Read More]
As of date, there have been enough studies to show that meditation is not the cure-all for trauma. In fact, it could bring on further emotional distress and even psychosis to those who have a [Read More]
Depression, anxiety, and fatigue are an essential part of a process of metamorphosis that is unfolding on the planet today, and highly significant for the light they shed on the transition from an old world [Read More]
As a parent, you are bombarded with advice and tips. But seriously, when you actually get down to raising a kid we really end up replicating our parents in ways that were good and bad. [Read More]
Touch is the cornerstone of mental well-being. We all thrive on touch. Touch conveys love, acceptance, caring, understanding. It makes us feel grounded and strong. Studies have shown that touch deactivates the stress regions of [Read More]
It is said that if you can tell your story and you don’t feel like crying, you’ve healed. The emotional pain that overwhelmed my life has slowly ebbed. The wounds which felt so sensitive, that [Read More]