Caring Matters
Prince Harry has become an uninspiring advocate for mental health. With his resources and family support, he could have been a great role model for those grappling with depression and mental illness. I was really [Read More]
I wasn’t expecting Elton John’s biopic ‘Rocketman’ to be so therapeutic. Though over the years, Elton John’s songs have been metaphorical reminders of my life. They have grounded me and kept me sane in the [Read More]
Parents have more power than anyone else to prevent bullying and other risky behaviors in young children. There is great power in their love, connection, and influence. Parents have the power to protect, nurture, engage, [Read More]
The vestibular system plays a critical role in our daily life. In fact, it is also known as our sixth sense. Yes, attachment and bonding are crucial and so is breastfeeding but nurturing your child’s [Read More]
It is simply absurd how politicians use the tragedy to attack their opponents. In the aftermath of the recent back-to-back mass shootings in the US, political parties were blaming each other for the shootings. One [Read More]
Psychologists claim gratitude is good for our brain. Positivity gurus and law of attraction specialists imply that feeling grateful attracts abundance in our lives. Well, there is a plus side to gratitude but not many [Read More]
Childhood trauma robs us of the ability to flow into our adult personality. Those who have experienced trauma have an unstable, fragile, shaky and undefined identity. Survival for many of us meant numbing/dissociating or putting [Read More]
Are you the one always giving in or accommodating the needs of your family, friends or sometimes even perfect strangers? Do you always let your friend or partner always pick the movie you will watch? [Read More]
I am rewatching Breaking Bad, the riveting TV show that broke all stereotypes. The series tells the story of Walter White, a reticent high school chemistry teacher who is diagnosed with stage-3 lung cancer. Suddenly, [Read More]
The recent viral video of DJ Pryor talking with his 19-month-old son beautifully highlights the deep connection they both share. Though wildly hilarious, it’s a perfect example of a parent engaging in behavior that is [Read More]