A Parent’s Gift Of Positivity – Life Is Beautiful Shape your child's perception, no matter how bad things are, try to make life fun and adventure

Parents shape a child’s reality. Everything they say and do for the first seven years of their children’s lives is recorded and becomes their beliefs and behaviors. Moreover, it is not the environment that shapes [Read More;]

Object Relations – Our Primal Need For Loving Connection Having a stable relational bond is crucial for our mental well-being

According to the Object relations theory, our psyche/self develops in relation to others in the environment during childhood. Since the mother is the “primary object/ person’ that a child relates to, his perception of this [Read More;]

Movie Therapy – How Mirror Neurons Help Heal Trauma Movies can be used as a tool to release our frozen emotions and heal

Movies can help us explore our psyches and heal our past traumas, Watching an emotional film triggers our mirror neurons and recreates within us the emotions felt by characters we watch. Most of us who [Read More;]

The Key To Good Enough Parenting – Repair The Rupture Good parenting is about reconnection, repairing and making a child feel loved and safe

British pediatrician and psychoanalyst, Donald Winnicott coined the phrase ‘good enough mother’. He came to realize that babies and children actually benefit when their caregivers fail them in manageable ways. However, to be good enough, one [Read More;]