Caring Matters
The last few months have been a euphoric high. I have not felt this good for a long time. Yes, I am healing and one activity has pushed my brain out of its lethargic, foggy [Read More]
Parenting is a tough job and dealing with a child’s tantrums comes with the territory. Most of us would have experienced that embarrassing and cringe-worthy moment when our child/children have a very public meltdown. It [Read More]
I miss my mother even today, 40 years after she passed away. The pain has nearly faded but there will always be that loss – of not knowing. What it would have been to have [Read More]
Parents shape a child’s reality. Everything they say and do for the first seven years of their children’s lives is recorded and becomes their beliefs and behaviors. Moreover, it is not the environment that shapes [Read More]
Healing dislodges that false self or identity that was created as a defense against our toxic environment. For years we wore this mask and pretended, finally when we have it off it feels weird. As [Read More]
Resilience is the ability to bounce-back after misfortune, harm, sickness or injury. How do we program our child to skillfully navigate through the many challenges they are bound to encounter? They cannot become hardy warriors [Read More]
My Christian upbringing brainwashed me into thinking that empathy was the way to heaven. Images of Mother Teresa, the icon of empathy constantly waft into my consciousness. Too late I learned that Mother Teresa wasn’t [Read More]
My friend is pregnant, she is going to have a baby. I am excited for her. It has made me reminisce about my time as a new parent trying to cope with all the change, [Read More]
According to the Object relations theory, our psyche/self develops in relation to others in the environment during childhood. Since the mother is the “primary object/ person’ that a child relates to, his perception of this [Read More]
Movies can help us explore our psyches and heal our past traumas, Watching an emotional film triggers our mirror neurons and recreates within us the emotions felt by the characters we watch. Most of us [Read More]