Caring Matters
All children are born innately spiritual and loving. They are sponges and quickly absorb the nuances in their environment. As tiny, dependent beings they view their parents/caregivers as the living embodiment of God. Hence, we [Read More]
Scoliosis is literally a pain in the back. Besides having to cope with constant pain, you have to also have to deal with a deformed body. And what hurts most is having to contend with [Read More]
Every parent wants healthy, happy and well-adjusted kids. And raising kids is not intricate rocket science. With a little mindfulness and common sense, we make this happen. However, we need to ensure we avoid doing [Read More]
Most survivors of childhood trauma struggle to heal from their abusive past. Growing up, we try to show we are strong and unfazed by what is happening, we numb and blank out the abuse. Then [Read More]
Nature is good for our mind body and spirit. It restores and rejuvenates us. Being in natural surroundings like green forests or swimming in the blue ocean has the power to heal and cure mental [Read More]