Caring Matters
Attachment to the key figures in your life can significantly affect whether you develop scoliosis. Losing someone significant, having inconsistent care and support affects our nervous system – how we feel, how we cope with [Read More]
Now that Bryan Kohberger has accepted the plea deal of guilty, the naysayers who were debating his innocence can finally accept the fact that he is responsible for the November 13, 2022 stabbing deaths of [Read More]
The mysterious deaths of Gene Hackman, and his wife, Betty Arakawa have elicited very judgmental responses about his 3 kids. How could they not bother to check on their frail 95-year-old dad? It didn’t help [Read More]
King Charles’ cancer diagnosis did come as a shocker for many. Despite our medical advances, cancer is often fatal in the long run. Thus, the news of someone having cancer brings on a sense of [Read More]
How can a mother kill her own child? This is the outraged reaction to an Indian mother, Suchana Seth allegedly killing her 4-year-old son. According to reports, Suchana strangled her son and then put him [Read More]
Schemas are mental maps we unconsciously form as we grow up. Right from birth onwards, our brain creates schemas or ‘cognitive frameworks’ to categorize and organize semantic memory. They help us quickly navigate similar future [Read More]
As one heals from childhood trauma one realizes that much of our personality is a trauma response. How we relate to people and situations are the coping patterns from our dysfunctional childhood. The survival strategies [Read More]
Parental gaslighting is fairly common. Parents may gaslight their children without even realizing it – it’s a normal thing. The seemingly innocuous lies to get our kids to obey/comply are not considered gaslighting. Parents believe [Read More]
Perseverance is the critical piece in any success story. Usually, no one achieves incredible things on the first try. All great innovators, and achievers struggled for many years to reach their goals. Despite many setbacks, [Read More]
Disruption of the attachment bond is the most common cause of childhood trauma. The people who were supposed to love and care for us instead harmed us. Being treated like shit by one’s own family [Read More]