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Movie Therapy – How Mirror Neurons Help Heal Trauma Movies can be used as a tool to release our frozen emotions and heal

Movies can help us explore our psyches and heal our past traumas, Watching an emotional film triggers our mirror neurons and recreates within us the emotions felt by characters we watch. Most of us who […]

Appreciating The Many Different Faces of Love Dysfunctional Families – All Is Not Fair In Love & Family

Dysfunctional Families – All Is Not Fair In Love & Family The pecking order in dysfunctional families are skewed, inequality, rage and violence are common

No one can really understand the real interpersonal dynamics in a dysfunctional family. The subterfuge, the denial, the hate, the animosity all behind a cloak of normalcy. That pervading, putrid existence of pretense that shutters the […]

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