Unfreeze Trauma By Hacking Your Little Brain, The Cerebellum

Unfreeze Trauma By Hacking Your Little Brain, The Cerebellum The cerebellum plays a critical role in our stress response of fight-flight-freeze

The root of Complex-post-traumatic stress disorder ( C-PTSD) is inescapable fear. As children, the only option in dealing with dangerous predators aka abusive parents/caregivers is freezing –  numbing out, dissociating not reacting. Becoming frozen zombies [Read More]

Breaking The Habit of Being My False Self

Breaking The Habit of Being My False Self A false self is a survival strategy, becoming authentic is the key to mental health

Survival in a dysfunctional family entails keeping our parents/caregivers happy. How they feel, what they want is what matters.  We repress our true feelings, needs, desires in fear of being beaten, derided, or rejected. We [Read More]

Hope, Faith, Love and Our Neuroplastic Brain Your Emotional Fascia, The Reason For Your Scoliosis 5 Modern Things That Hamper A Child’s Proper Development Closure – Dissolution of Hurtful Energetic Attachment Bonds Mewing – Using Your Tongue to Heal Scoliosis Amy Coney Barrett and Her Carefully Curated Supermom Image

Why Amy Coney Barrett Need Not Be Every Women’s Role Model Success can mean different things, don't let the media influence your definition of success

Recently confirmed SCOTUS, Amy Coney Barrett is also supermom or so it seems.  Besides being a highly accomplished and successful career woman, she is also mother to 7 kids – aged 8 to 18.  What’s [Read More]

Rejection-Proof Your Child For Survival and Success ASMR Overwrites Those Ruminating Thoughts in Your Head
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