Breaking Bad – Becoming The Black Sheep of The Family

Breaking Bad – Becoming The Black Sheep of The Family Don't wait till it too late, overcome your fear, don't worry about being the black sheep

I am rewatching  Breaking Bad, the riveting TV show that broke all stereotypes. The series tells the story of Walter White, a reticent high school chemistry teacher who is diagnosed with stage-3 lung cancer. Suddenly, [Read More;]

How We Talk With Our Kids Shapes Their Brain Food Foraging Boosts Your Mood and Rewires The Brain Afterlife – My Mother, A Ghost and An Angel Depression Cure – Use Your Hands To Heal Your Mind Remission – The Void You Feel After Healing From Trauma Build Resilience By Exposing Your Child To These Things Empathy - Caring Is Not Always The Best Thing Object Relations - Our Primal Need For Loving Connection

Object Relations – Our Primal Need For Loving Connection Having a stable relational bond is crucial for our mental well-being

According to the Object relations theory, our psyche/self develops in relation to others in the environment during childhood. Since the mother is the “primary object/ person’ that a child relates to, his perception of this [Read More;]

Movie Therapy - How Mirror Neurons Help Heal Trauma

Movie Therapy – How Mirror Neurons Help Heal Trauma Movies can be used as a tool to release our frozen emotions and heal

Movies can help us explore our psyches and heal our past traumas, Watching an emotional film triggers our mirror neurons and recreates within us the emotions felt by characters we watch. Most of us who [Read More;]

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