ASMR Overwrites Those Ruminating Thoughts in Your Head Why I Wrote a Book About Being Able to Say ‘No’ To Manage Anger and Shame, Improve Your Distress Tolerance

Improve Your Distress Tolerance to Better Manage Anger, Shame Maginging distressing emotions requires awareness, tolerance and eventually release

Most of us have grown up being shamed for expressing anger.  With such an upbringing we learn to repress our anger and internalize the shame about our feelings. We are unable to manage or tolerate [Read More]

EFT: The Tapping Solution To Heal Your Mind and Body Infant Sleep and Its Relation with Cognition and Growth Kellyanne Conway’s Daughter’s Right to Call her Parents’ Out

Claudia Conway Finally Got Her Parents’ Attention Claudia Conway's attention-seeking behavior was the only way to get her parents to pay attention

Kellyanne Conway’s daughter Claudia called out her parents for failing to care and pay attention to their kids. In her rage-filled social media rants, she announced she is seeking emancipation from her parents – Kelllyanne [Read More]

Healing Scoliosis: Scientific Evidence Proves the Eyes Affect Posture

Using Your Eyes to Re-align Your Spine and Heal Scoliosis Our eyes control our posture - could correcting eye misalignment correct scoliosis?

In my last post on scoliosis, I summarized how hypervigilance leads to tilted eye-line thus leading to scoliosis. And since that piece, I have serendipitously come across Posturologist Annette Verpillot who confirms my theory ‘eye [Read More]

Great Parenting is Being in Control without Being Controlling Frozen In Time – I was a 13 year old Mother How Covert Abuse Slowly Chips Away Your Sense of Self
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