Movie Therapy - How Mirror Neurons Help Heal Trauma

Movie Therapy – How Mirror Neurons Help Heal Trauma Movies can be used as a tool to release our frozen emotions and heal

Movies can help us explore our psyches and heal our past traumas, Watching an emotional film triggers our mirror neurons and recreates within us the emotions felt by characters we watch. Most of us who […]

Winnie The Pooh – Into A Child’s Magical World

Winnie-the-Pooh – Into A Child’s Magical World Disney's film very beautifully shows how we can heal by regaining the magic of our childhood

After a long time, I really enjoyed watching a movie. Christopher Robin,  the live-action Disney movie about Winnie-the-Pooh, transported my son and me to the magical world of childhood fantasy.  Thankfully, the movie sticks to simplistic storytelling […]