There so many articles on opening the third eye that one gets confused. Some say that to open it one has to remove the calcification. One is advised to follow a certain diet, practice a certain breathing technique (according to Joe Dispenza and meditate.
Alas, I like my meat and due to scoliosis, I have trouble doing deep nostril breathing. This is due to a deviated septum (just learned this on one of the Facebook scoliosis forums). And I have never been able to sit for more than 2 minutes without some thought hijacking me.
But don’t worry, even Jesus was drinking wine and eating meat and his third eye was definitely open.
Releasing Faulty Beliefs
The most important way to heal a damaged third eye is to slowly rebuild your inner-self by releasing those faulty beliefs and lies we were forced to adopt. Unblocking our truth means first means acknowledging and accepting that those godly adults who raised us were not so godly. They were the product of their own twisted upbringing. It means standing up for yourself and speaking your truth without fear.
One can reach this step only once one feels safe within ourselves. Having an enlightened and supportive witness helps immensely in seeing the actual reality. Validation is central to healing our negative core beliefs. We can truly see the truth when we feel safe to see the truth. That is why trying to open the third eye without healing the pain of our abuse could lead to psychosis or spiritual crisis.
A word of caution, an open third eye doesn’t mean enlightenment, it just means your perceptions are not obscured by emotion. You may see clearly but your actions could be still controlled by your ego.
Faith and gratitude are two important ways to connect to something higher. Faith helps us overcome the brain’s negativity bias and believe that things can get better.
Can Food Decalcify the Pineal Gland
Stress causes our hormonal system to go haywire. Our brains are flooded with toxic chemicals which cause inflammation of our pineal gland. One particular micronutrient which gets severely depleted during stress is magnesium. And guess what is required to convert serotonin to produce melatonin – magnesium.
According to numerous articles, the pineal gland can be decalcified by the following:
1) Malic acid-rich sour foods like apple cider vinegar, pineapple, tamarind. You know it is working when soon as you put sour food in your mouth, it goes right to the center of your brain, and your eyes crinkle. I feel sour food act directly on the pineal gland.
2) Increasing magnesium in your body. Moreover, magnesium dampens down the effect of adrenaline and cortisol (stress hormones). I have found dermally applying dissolved Epsom salt with either coconut or castor on my body really helpful.
3) Including turmeric in your diet Curcumin (Cur), an active ingredient of turmeric attenuates neurotoxicity induced by fluoride. And it is common knowledge that fluoride causes calcification.
Some Delicious Ways To Heal Your Pineal Gland
4) Some delicious ways to help your third eye, ingesting cocoa products (raw cacao is best), beer, and wine. Oh, this discovery really made me happy. Of course, remember not to overdo it, moderation is key. Medicine should be taken in the proper dosage for it to be effective.
However, I don’t truly believe that eating certain foods or following certain techniques can truly open the third eye unless we work out and release our internal shit.
David Wilcock: Secrets of DMT and the Third Eye
Healing From The Trauma – The Courage To See The Truth
Healing from trauma is the process of slowly awakening to the truth. It is a slow unfolding of painful truth, gradually taking off the veils or armor that protected you from the pain and hurt and accepting the truth. It can be very bitter but then healing is a process of digesting the bitter truths.
We accept the things that cannot be changed, give up our illusions and expectation about people. A person’s mistreatment has nothing to do with your intrinsic worth as a human being. You are a precious, worthy being who is loved and connected to something greater. And that is the moment when you see the light – the truth. The past no longer hurts – you are free
Getting my Internal Eye (I ) Straight
As I heal I feel my inner sense of being feeling more calmer and at peace. Every day the anger and hate and resentment seem to get less and less. I can see the people who hurt me with a certain sense of detachment like they are no longer a part of me.
Most importantly, I have stopped tolerating bullshit or accommodating assholes who do not respect me. I have moved onto another dimension.
Jesus said, “The light of the body is the eye: if therefore thine eye is single, thy whole body shall be full of light.”
No one is superior to me except God. I keep my mind’s eye fixed on who I truly am. a loving child of a Supreme Loving Being. When that truth permeates us from the inside out our body releases the trauma and one can feel our innate goodness flowing within our being – free to soar and become authentic vital humans. I know I am slowly getting there and I am well pleased.