Caring Matters
After a long time, I really enjoyed watching a movie. Christopher Robin, the live-action Disney movie about Winnie-the-Pooh, transported my son and me to the magical world of childhood fantasy. Thankfully, the movie sticks to simplistic storytelling [Read More]
Even though I have been a lapsed Catholic for a long time, the sexual abuse of children by priests feels like a personal affront. I am appalled and ashamed of the horrendous child sex abuse and cover-up [Read More]
Life is difficult, is the first line of the best-seller The Road Less Traveled by M. Scott Peck. On reading that line Enlightenment! My soul was filled with clarity, understanding, and acceptance. The premise of [Read More]
Depression, anxiety, and fatigue are an essential part of a process of metamorphosis that is unfolding on the planet today, and highly significant for the light they shed on the transition from an old world [Read More]
Touch is the cornerstone of mental well-being. We all thrive on touch. Touch conveys love, acceptance, caring, and understanding. It makes us feel grounded and strong. Studies have shown that touch deactivates the stress regions [Read More]
We know we are going to die, yet most of us act like it is something that will pass by us and our loved ones. And when death visits us we are unprepared for it. [Read More]
Most illnesses are due to one single reason. Failing to honor who we really are. We are in a state of dis-ease because we are not at ease with who we are. In today’s world, [Read More]
As I get stronger emotionally, I no longer feel ashamed of my feelings and emotions. Parts which were hidden from my consciousness slowly come to the surface. I can now understand many of my past [Read More]
Just happened to come across a wonderful song ‘Grateful’ which echoed my current state of mind. Yes, sometimes we find it is hard to be grateful for our life but we need to find that [Read More]
Life can be a huge struggle. However, life can feel effortless, like you’re gliding along, if you learn to swim smoothly, to glide, to stop fighting the waters of life and start using them to [Read More]